The Source of Joy | Insight Meditation

Deb Phelps

September 30 2023 • Duration: 23 Minutes

Let's reflect on a profound insight by Zen master Thich Nhat Hanh. He once said, 'Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.' As we practice today, let’s cultivate an awareness of this interplay between our internal state of joy and its external manifestations
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092023