Unlocking Your Inner Warmth | Insight Meditation
Deb PhelpsNovember 1 2023 • Duration: 23 Minutes
Today, let's focus on a beautiful quote by Sharon Salzberg:
"Love is not something over there, somewhere else. Love is here. We can actually feel it in our bodies, in our hearts. The warmth, the tingling, the opening, the softening—all those experiences are not figments of our imagination."
This quote asks us to consider that the warmth and love we seek externally are already within us.
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