Grateful Reflections | Insight Meditation
Deb Phelps
November 22 2023
•
Duration:
25 Minutes
Here's a quote from Sharon Salzberg, a renowned Vipassana meditation teacher:
"Reflecting on our experiences with a sense of gratitude not only anchors us in the present but allows us to revisit the past with a renewed sense of appreciation and connection."
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🧘🏻♂️Free Discovery Chat for Mindfulness or Spiritual Coaching, Meditation Instruction, or Sound Healing - https://debphelps.com/private-sessions-with-deb/
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🤲🏻 Peaceful Journey to Wellness Facebook Group - https://www.facebook.com/groups/peacefulwellnesssangha
🧘🏻♂️Meditation Teacher Training - https://peacefulwellnessinstitute.com
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111523
"Reflecting on our experiences with a sense of gratitude not only anchors us in the present but allows us to revisit the past with a renewed sense of appreciation and connection."
---
🧘🏻♂️Free Discovery Chat for Mindfulness or Spiritual Coaching, Meditation Instruction, or Sound Healing - https://debphelps.com/private-sessions-with-deb/
🙏🏻Live Classes, Full Meditation Library & Articles - https://debphelps.com
🤲🏻 Peaceful Journey to Wellness Facebook Group - https://www.facebook.com/groups/peacefulwellnesssangha
🧘🏻♂️Meditation Teacher Training - https://peacefulwellnessinstitute.com
Facebook - https://www.facebook.com/peacefulwellnesswithdeb
Instagram - https://www.instagram.com/peacefulwellnesswithdeb/
111523