Renewal and Mindfulness in the New Year | Meditations in the Spirit of Thich Nhat Hanh

Deb Phelps

January 3 2024 • Duration: 25 Minutes

From Thich Nhat Hanh's "Peace Is Every Step": "With each new day, we have the opportunity to be reborn. Each moment is a chance for us to love more, to understand more deeply, to make peace with ourselves and the world. Let us greet the new year with the promise of mindfulness, living each moment in full awareness and compassion."

This class is designed to inspire participants to embrace the new year with a renewed commitment to mindfulness, compassion, and understanding, guided by Thich Nhat Hanh's profound teachings.
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