Boundaries for Well-Being | Mindfulness Monday
Free
Deb Phelps
February 19 2024
This brief meditation offers a concise yet powerful exploration into the practice of setting boundaries for self-care. This meditation is a stepping stone towards a healthier, more empowered self.
For a longer version of this meditation, see http://peacefulwellnesslibrary.com
Also see the podcast episode, Honoring Yourself: Setting Boundaries for Self-Care at http://peacefulwellnesspodcast.com
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🧘🏻♂️Free Discovery Chat for Mindfulness or Spiritual Coaching, Meditation Instruction, or Sound Healing - https://debphelps.com/private-sessions-with-deb/
🙏🏻Live Classes, Full Meditation Library & Articles - https://peacefulwellness.studio
🤲🏻 Peaceful Journey to Wellness Facebook Group - https://www.facebook.com/groups/peacefulwellnesssangha
🧘🏻♂️Meditation Teacher Training - https://peacefulwellness.institute
Deb Phelps - https://debphelps.com
Facebook - https://www.facebook.com/peacefulwellnesswithdeb
Instagram - https://www.instagram.com/peacefulwellnesswithdeb
For a longer version of this meditation, see http://peacefulwellnesslibrary.com
Also see the podcast episode, Honoring Yourself: Setting Boundaries for Self-Care at http://peacefulwellnesspodcast.com
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🧘🏻♂️Free Discovery Chat for Mindfulness or Spiritual Coaching, Meditation Instruction, or Sound Healing - https://debphelps.com/private-sessions-with-deb/
🙏🏻Live Classes, Full Meditation Library & Articles - https://peacefulwellness.studio
🤲🏻 Peaceful Journey to Wellness Facebook Group - https://www.facebook.com/groups/peacefulwellnesssangha
🧘🏻♂️Meditation Teacher Training - https://peacefulwellness.institute
Deb Phelps - https://debphelps.com
Facebook - https://www.facebook.com/peacefulwellnesswithdeb
Instagram - https://www.instagram.com/peacefulwellnesswithdeb