Day 1: Grounding & Centering | Intuitive Awakening Series

Deb Phelps

March 1 2024 • Duration: 6 Minutes

Welcome to the first day of our "Intuitive Awakening" meditation series. Today, we begin with grounding and centering – essential practices for our journey. Grounding connects us to the Earth, fostering a sense of stability and safety. It’s the foundation upon which our intuitive exploration is built. Centering brings us into the present moment, aligning our spirit, mind, and body. Together, they prepare us to open up to deeper intuitive insights.
---
🧘🏻‍♂️Free Discovery Chat for Mindfulness or Spiritual Coaching, Meditation Instruction, or Sound Healing - https://debphelps.com/private-sessions-with-deb/

🙏🏻Live Classes, Full Meditation Library & Articles - https://peacefulwellness.studio

🤲🏻 Peaceful Journey to Wellness Facebook Group - https://www.facebook.com/groups/peacefulwellnesssangha

🧘🏻‍♂️Meditation Teacher Training - https://peacefulwellness.institute

Deb Phelps - https://debphelps.com

Facebook - https://www.facebook.com/peacefulwellnesswithdeb
Instagram - https://www.instagram.com/peacefulwellnesswithdeb

030124