Discovering the Silence Within | Mindfulness Meditation

Deb Phelps

March 21 2024 • Duration: 24 Minutes

This meditation is designed to guide you into a deep exploration of the silence within, fostering an environment where intuition can flourish. By focusing on breath and body awareness, and then delving into the spaces between thoughts, this practice helps cultivate a profound inner quietude, aligning perfectly with the theme of tuning into inner silence for intuitive awakening.