Mindful Eating | Meditation in Daily Life Free

Deb Phelps

July 16 2024 • Duration: 6 Minutes

Join Our Mindful Eating Class Series
If you're interested in learning more about how to apply mindfulness to your eating habits, I'm excited to announce a 4-week Mindful Eating Mindfulness Class Series. We'll dive deeper into these topics and provide you with practical tools to develop a healthier, more joyful relationship with food. This series will be offered both online and in-person.

To be informed of when registration opens for classes, join our list at https://peacefulwellness.institute/stay-updated-with-peaceful-wellness/

Thank you for being a part of our Peaceful Wellness community. Let's embrace mindfulness in all aspects of our lives, including the way we eat. Have a beautiful day, everyone!

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🧘🏻‍♂️Free Discovery Chat for Mindfulness or Spiritual Coaching, Meditation Instruction, or Sound Healing - https://debphelps.com/private-sessions-with-deb/

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🤲🏻 Peaceful Journey to Wellness Facebook Group - https://www.facebook.com/groups/peacefulwellnesssangha

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07/16/24