Cultivating Resilience | Sound Healing Rest™

Deb Phelps

July 19 2024 • Duration: 28 Minutes

Join me for a 30-minute Sound Healing Rest™ session designed to cultivate resilience and inner strength. In this guided practice, we blend the restorative power of Yoga Nidra with the soothing vibrations of sound healing instruments. Perfect for anyone looking to enhance their mental, emotional, and physical well-being, this session will help you reconnect with your innate resilience.