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Day 3: Establish a Routine | Meditation Tips
Deb Phelps
August 4 2024 • Duration: 48 Seconds
🌟Day 3: Rituals Matter Humans are creatures of habit. Establishing a routine is not just about discipline; it's about creating a sacred rhythm in your day. Whether you meditate as the sun rises or as it sets, making it a daily ritual imbues it with a sense of sacredness and commitment.