Centering Prayer Meditation | Day 10 of 30 Day Meditation Practice Challenge

Deb Phelps

August 11 2024 • Duration: 11 Minutes

This is a contemplative practice that helps you rest in the presence of the Divine. This meditation involves choosing a sacred word or phrase to gently guide your mind and open your heart to a deeper spiritual connection. Perfect for those seeking a peaceful and grounding experience, this practice encourages stillness, surrender, and a sense of inner calm.