Day 11 - Focusing on Sensations | Meditation Tips
Deb Phelps
August 13 2024
•
Duration:
1 Minute
Today's tip helps us to notice to be in the "now."
🧘♀️Not only do I have guided meditations on my YouTube channel, the wealth of my hundreds of videos can be found in my on-demand meditation library. New meditations added each week.
🌟Go to http://meditatewithdeb.com to access all of my meditations and find your favorites!
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🧘🏻♂️Free Discovery Call for Mindfulness Coaching, Meditation Instruction, or Sound Healing - https://debphelps.com/private-sessions-with-deb/
🙏🏻Live Classes, Full Meditation Library & Articles - https://debphelps.com
🤲🏻 Peaceful Journey to Wellness Facebook Group - https://www.facebook.com/groups/peacefulwellnesssangha
🧘🏻♂️Meditation Teacher Training - https://peacefulwellnessinstitute.com
Facebook - https://www.facebook.com/peacefulwellnesswithdeb
Instagram - https://www.instagram.com/peacefulwellnesswithdeb/
🧘♀️Not only do I have guided meditations on my YouTube channel, the wealth of my hundreds of videos can be found in my on-demand meditation library. New meditations added each week.
🌟Go to http://meditatewithdeb.com to access all of my meditations and find your favorites!
---
🧘🏻♂️Free Discovery Call for Mindfulness Coaching, Meditation Instruction, or Sound Healing - https://debphelps.com/private-sessions-with-deb/
🙏🏻Live Classes, Full Meditation Library & Articles - https://debphelps.com
🤲🏻 Peaceful Journey to Wellness Facebook Group - https://www.facebook.com/groups/peacefulwellnesssangha
🧘🏻♂️Meditation Teacher Training - https://peacefulwellnessinstitute.com
Facebook - https://www.facebook.com/peacefulwellnesswithdeb
Instagram - https://www.instagram.com/peacefulwellnesswithdeb/