Inner Smile Meditation | 5 Minute Meditation

Deb Phelps

August 15 2024 • Duration: 6 Minutes

In this meditation, it helps you to nourish peace and joy. You will learn to cultivate "smile-energy" and then direct that energy through every cell and organ of your body. Your entire body will be smiling from the inside out. Learn more at peacefulwellness.org