Nurturing Compassion Insight Meditation | Day 15 of 30 Day Meditation Practice Challenge

Deb Phelps

August 16 2024 • Duration: 23 Minutes

Nurturing Compassion: A Journey into Karuna Meditation
In this session, we explore compassion as a vital practice for personal well-being and global harmony. This meditation will help you develop a deeper caring attitude towards all beings and inspire you to carry this nurturing presence into your everyday interactions. Suitable for all levels, this session is particularly beneficial for those seeking to strengthen their emotional empathy and contribute to a more compassionate world.

May you be free of your pain and sorrow.
May you become healthy and strong.
May you find financial security, richness and prosperity.
May you find peace.
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08/16/24