Visualizing the Light Within Meditation | 11/9/24

Deb Phelps

November 9 2024 • Duration: 12 Minutes

In this meditation inspired by Aristotle’s words, “It is during our darkest moments that we must focus to see the light,” we’ll use visualization to connect with the inner light that resides within us all. This light represents resilience, peace, and strength, offering comfort during challenging times. Through grounding and guided imagery, you’ll learn to tap into this light, carrying it forward to guide and support you.