Nourishing the Inner Self Meditation | 11/10/24
Deb PhelpsNovember 10 2024 • Duration: 12 Minutes
In this guided meditation, we'll focus on filling your inner cup with warmth, compassion, and nurturing energy. Through visualization, we'll bring a gentle light into your body, allowing it to fill every area, bringing restoration and balance. This meditation is perfect for moments when you need a recharge, offering you a space to focus on self-care and inner nourishment.