Resting with Nature Day 4 of 21 Day Winter Solstice Challenge

Deb Phelps

December 5 2024 • Duration: 7 Minutes

Welcome to this meditation on honoring the restorative power of rest. Today, we'll connect with the wisdom of nature, which reminds us that rest is essential for growth and renewal. By embracing moments of stillness, we can rejuvenate our body, mind, and spirit.