Winters Breath Meditation | 12/14/24

Deb Phelps

December 14 2024 • Duration: 10 Minutes

Connect with the quiet energy of winter through this 10-minute guided meditation. Using breath awareness and visualization, you'll align with the season's stillness, letting go of tension and inviting calm. Perfect for moments of mindfulness, stress relief, and seasonal reflection. Take a deep breath and let the stillness of winter guide you.