Visualizing Your Energy Shield Meditation | 12/15/24

Deb Phelps

December 15 2024 • Duration: 10 Minutes

This 10-minute guided meditation helps you create a protective shield of light around yourself, guarding your energy from negativity while welcoming love and positivity. Through visualization and affirmations, this practice fosters emotional resilience and a sense of safety. Perfect for times of stress, emotional overwhelm, or whenever you need to recharge and protect your energy.