Embracing Light in Darkness Mindfulness Meditation | 12/16/24
Deb PhelpsDecember 16 2024 • Duration: 20 Minutes
Join Deb Phelps for a mindfulness meditation, 'Embracing Light in Darkness.' This calming session explores the balance of light and dark, helping you reconnect with your inner resilience and strength. Through visualization, body awareness, and reflection, you'll nurture the light within and carry it forward into the season.