Witnessing Stillness with Clarity: Vipassana Meditation
Deb PhelpsApril 16 2025 • Duration: 20 Minutes
🧘🏻♂️NEW DOWNLOADABLE MEDITATION COLLECTIONS - http://meditatewithdeb.com This 20-minute Vipassana meditation guides you into the heart of stillness-not as emptiness, but as a space full of gentle awareness and insight. Through mindful breath and open observation, you'll learn to sit with the subtle movements of thought and sensation while resting in the spacious clarity underneath it all.