21:48

Day 20 of the 21 Day Meditation Challenge

Deb

07:22

Mindful Resilience: Introduction to Meditation

Deb

29:18

Laughter Yoga Class: Having Fun

Deb

30:44

Laughter Yoga: Stuck on Fun

Deb

22:43

Thousand Petaled Lotus Longer Meditation

Deb

25:45

Lake Mindfulness Meditation

Deb

40:31

Mindful Body Scan

Deb

24:05

Remembering Your Supporters Meditation

Deb

23:16

Mantra and Meditation for Anxiety

Deb

42:45

Chair Yoga: Loving-Kindness

Deb

40:22

LovingKindness

Deb

01:05:03

Rest and Restore - Loving-Kindness

Deb