Yoga Nidra no experience needed
Teresa AttingerJune 20 2021 • Duration: 20 Minutes
Yoga nidra or yogic sleep is a state of consciousness between waking and sleeping, like the "going-to-sleep" stage, typically induced by a guided meditation....
June 20 2021 • Duration: 20 Minutes
Yoga nidra or yogic sleep is a state of consciousness between waking and sleeping, like the "going-to-sleep" stage, typically induced by a guided meditation....