Sally Harper Yoga and Wellbeing - Schedule

November 25 - December 1 2024

This week

Monday, November 25

No classes

Tuesday, November 26

1:00 PM

Sally

Gentle Hatha - in person

Christchurch Centre, South Nutfield

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Gentle Hatha - in person

Tuesday, November 26 • 1:00 PM - 2:00 PM

Christchurch Centre, South Nutfield

Sally HARPER

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Description

A gorgeous gentle yoga class especially suitable for anyone practicing with an illness or injury. Including breathwork, movement and deep relaxation, this class is open to all, friendly, warm and very relaxing.

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1:00 PM

Sally

Gentle Hatha - online Online

Your home

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Gentle Hatha - online Online

Tuesday, November 26 • 1:00 PM - 2:00 PM

Your home

Sally HARPER

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Description

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Wednesday, November 27

6:45 PM

Sally

Hatha - in person Waitlist

Christchurch Centre, South Nutfield

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Hatha - in person Waitlist

Wednesday, November 27 • 6:45 PM - 7:45 PM

Christchurch Centre, South Nutfield

Sally HARPER

Book now

Description

This class will build strength, balance and core stability as well as improving flexibility. A grounding, steady flow enhanced with pranayama, deep relaxation, and closing meditation. This class will leave you feeling energised, grounded and blissful!

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6:45 PM

Sally

Hatha - online Online

Your home

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Hatha - online Online

Wednesday, November 27 • 6:45 PM - 7:45 PM

Your home

Sally HARPER

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Description

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8:00 PM

Sally

Soothe & Restore - in person

Christchurch Centre, South Nutfield

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Soothe & Restore - in person

Wednesday, November 27 • 8:00 PM - 9:00 PM

Christchurch Centre, South Nutfield

Sally HARPER

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Description

A nourishing, slow flow easing you out of your demanding day and into a blissful state of calm. We turn down the lights, turn up the essential oils, add the gentle quiet music and glide through a soothing wonderful practice. In person only adds a special, sacred vibe.

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Thursday, November 28

No classes

Friday, November 29

7:15 AM

Sally

Sunrise Yoga 7.15am Online

Your home

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Sunrise Yoga 7.15am Online

Friday, November 29 • 7:15 AM - 7:45 AM

Your home

Sally HARPER

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Description

A gorgeous invigorating uplifting morning half hour stretch and flow! Join me for some sun salutations, smiles and stretches, setting you up for a fabulous day!

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2:00 PM

Sally

ZEST! Chair Yoga

South Nutfield

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ZEST! Chair Yoga

Friday, November 29 • 2:00 PM - 3:00 PM

South Nutfield

Sally HARPER

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Saturday, November 30

No classes

Sunday, December 1

1:00 PM

Sally

Yoga, Sound Bath and Christmas Wreaths Waitlist

South Nutfield, Nutfield Village Hall

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Yoga, Sound Bath and Christmas Wreaths Waitlist

Sunday, December 1 • 1:00 PM - 5:00 PM

South Nutfield, Nutfield Village Hall

Sally HARPER

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November 25 - December 1 2024

This week