Week 1 - Diaphragmatic Breathing
Sam Alexander-VaseyJanuary 12 2023 • Duration: 8 Minutes
This video has been created to support home practice for the From Coping to Thriving Programme.
Week 1 Breathing Practice
Music is Illusions by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 https://creativecommons.org/licenses/...