Satya Yoga Studio - Schedule

7 - 13 April 2025

This week

Monday, 7 April

9:30 AM

Freya

Vinyāsa Yoga

Book now

Vinyāsa Yoga

7 April 2025 • 9:30 am - 10:30 am

Freya Bruce

Book now

Description

Open level, suitable for beginners to the more experienced yogi.

Throughout this class you can expect to move through a thoughtful and rhythmic series of asāna (postures), prāṇāyāma
(breathing techniques) and mindful exercises in order to create space, strength and equilibrium from the inside out.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

5:30 PM

Georgia

Lunar Vinyāsa Waitlist

Satya Yoga Studio

Add to waitlist

Lunar Vinyāsa Waitlist

7 April 2025 • 5:30 pm - 6:30 pm

Satya Yoga Studio

Georgia Corr

Add to waitlist

Description

Open level - beginners to experienced.

Lunar vinyāsa yoga classes are inclusive, mellow and low impact.
The focus of this class is to de-stress the mind, down-regulate the nervous system and create a sense of space within the body.
Through a sequence of fluid and graceful āsana (postures) we are able to connect to the rhythm of the breath, and ease in to an effortless śavāsana (rest.)

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Tuesday, 8 April

5:30 PM

Georgia

Vinyāsa Yoga Waitlist

Satya Yoga Studio

Add to waitlist

Vinyāsa Yoga Waitlist

8 April 2025 • 5:30 pm - 6:30 pm

Satya Yoga Studio

Georgia Corr

Add to waitlist

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

7:00 PM

Georgia

Candlelit Restorative Yoga

Satya Yoga Studio

Book now

Candlelit Restorative Yoga

8 April 2025 • 7:00 pm - 8:00 pm

Satya Yoga Studio

Georgia Corr

Book now

Description

Open level.

Candlelit Restorative Yoga is a gentle, healing practice designed to promote mental and physical relaxation and stimulation of the parasympathetic nervous system. It involves the use of props such as blocks, bolsters and blankets, to support the body in simple, long-held poses while exerting minimal physical effort. This practice is suitable for anyone seeking to decompress from a busy day, reduce stress and anxiety, manage pain, and support their overall well-being.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Wednesday, 9 April

9:30 AM

Georgia

Yin Yoga

Book now

Yin Yoga

9 April 2025 • 9:30 am - 10:30 am

Georgia Corr

Book now

Description

Open level.

Yin yoga is a practice of stretch and stillness. Using props such as blocks, blankets and a bolster to support the body within the container of the shape, we hold each pose for between two to ten minutes.
Yin targets the fascia/connective tissues that permeate our entire body, to create flexibility and space in the body, and invoke a meditative sensation for the mind.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

6:00 PM

Linda

Solar Vinyāsa

Satya Yoga Studio

Book now

Solar Vinyāsa

9 April 2025 • 6:00 pm - 7:00 pm

Satya Yoga Studio

Linda Nezbedova

Book now

Description

Intermediate level - some yoga experience recommended.

Solar vinyāsa yoga classes are energising, creative and dynamic.
The focus of this class is to build heat, regulate the nervous system and find deeper self-exploration through the āsana (pose) and prāṇāyāma (breath).
We will use props and explore different modifications for each pose, to find the alignment that feels the best for our own unique body.
The solar practice will leave you feeling strong, vitalised and connected.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Thursday, 10 April

6:00 AM

Freya

Sunrise Vinyāsa

Book now

Sunrise Vinyāsa

10 April 2025 • 6:00 am - 7:00 am

Freya Bruce

Book now

Description

Open level, suitable for beginners to the more experienced yogi.

Begin your day with a sunrise flow, a mindful practice designed to wake up your body and mind, and set you up to enter your day feeling calm, connected and spacious.

Vinyāsa simply means to place in a particular way. Throughout this class we will move through a thoughtful series of asāna (postures), prāṇāyāma
(breathing techniques) and mindful exercises in order to create space, strength and equilibrium from the inside out.

This class draws from both our solar and lunar offerings.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

6:00 PM

Georgia

Candlelit Yin Yoga Waitlist

Satya Yoga Studio

Add to waitlist

Candlelit Yin Yoga Waitlist

10 April 2025 • 6:00 pm - 7:00 pm

Satya Yoga Studio

Georgia Corr

Add to waitlist

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Friday, 11 April

12:15 PM

Georgia

Solar Vinyāsa

Satya Yoga Studio

Book now

Solar Vinyāsa

11 April 2025 • 12:15 pm - 1:00 pm

Satya Yoga Studio

Georgia Corr

Book now

Description

Intermediate - some yoga experience recommended.

45 minutes
Solar vinyāsa yoga classes are energising, creative and dynamic.
The focus of this class is to build heat, regulate the nervous system and find deeper self-exploration through the āsana (pose) and prāṇāyāma (breath).
We will use props and explore different modifications for each pose, to find the alignment that feels the best for our own unique body.
The solar practice will leave you feeling strong, vitalised and connected.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

5:30 PM

Georgia

Lunar Vinyāsa

Satya Yoga Studio

Book now

Lunar Vinyāsa

11 April 2025 • 5:30 pm - 6:30 pm

Satya Yoga Studio

Georgia Corr

Book now

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Saturday, 12 April

8:30 AM

Rebecca

Vinyāsa Yoga

Satya Yoga Studio

Book now

Vinyāsa Yoga

12 April 2025 • 8:30 am - 9:30 am

Satya Yoga Studio

Rebecca Tavendale

Book now

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Sunday, 13 April

10:00 AM

Georgia

Lunar Vinyāsa

Satya Yoga Studio

Book now

Lunar Vinyāsa

13 April 2025 • 10:00 am - 11:00 am

Satya Yoga Studio

Georgia Corr

Book now

Description

Open level - beginners to experienced.

Lunar vinyāsa yoga classes are inclusive, mellow and low impact.
The focus of this class is to de-stress the mind, down-regulate the nervous system and create a sense of space within the body.
Through a sequence of fluid and gentle āsana (postures) we are able to connect to the rhythm of the breath, and ease in to an effortless śavāsana (rest.)

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

7 - 13 April 2025

This week