Designed to be suitable for all stages of pregnancy, pre-natal yoga classes incorporate breathing techniques, gentle and suitable yoga movements to enable you to feel comfortable in your skin, and lots of relaxation. You need this class to help navigate through the highs and lows of being pregnant and stuck at home. Spaces in this class are limited to ensure plenty of care and attention can be given to each attendee. Message Seeking Stillness if you need to discuss your pregnancy needs. All participants will need to complete a health questionnaire.