Our body remembers our past, it stores suppressed emotions and stores unprocessed survival energy (fight/flight). This shapes us, it shapes out body, our nervous system, it shapes how we view our reality and how we currently experience life.

Our unconscious self is responsible for and dictates 95% of our our actions and behaviours, our conscious self is responsible for 5%.

Our unconscious is also where we suppress our woundings and emotions.

If the unconscious is storing these suppressed emotions then its safe to say that a lot of our actions/thoughts/behaviours are being driven from old wounding.

When our body is holding onto past hurt, past pain and wounding its signalling to the body that its not safe. That there is a level of threat.

When we are in a place of threat, we can’t create anything new. We are simply in survival, a built in safety mechanism.

To create something new,
We need to change our state.

This is where ALCHEME comes in.

A direct experience of healing and transformation with Breathwork & Somatic release where we are consciously going inwards to heal these old suppressed emotions and giving our body the space to process stored survival energy.