Arlene Dezenosky

Arlene is a mother of 4 who uses yoga and meditation as practical tools for balancing the inner and outer world of daily living. She encourages the use of breath work and awareness on and off of the mat.
 

Upcoming classes

Saturday, November 23 9:30 AM

Vinyasa Flow

819 Weaver Rd, Port Colborne (and Zoom)

Tuesday, November 26 6:00 PM

Vinyasa Flow

819 Weaver Rd, Port Colborne (and Zoom)

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