Arlene Dezenosky
Arlene is a mother of 4 who uses yoga and meditation as practical tools for balancing the inner and outer world of daily living. She encourages the use of breath work and awareness on and off of the mat.
Upcoming classes
Saturday, December 28 9:30 AM
Vinyasa Flow
819 Weaver Rd, Port Colborne (and Zoom)
Wednesday, January 1 9:30 AM
Fresh Flow
819 Weaver Rd, Port Colborne (and Zoom)
Recent videos
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