Roll, Stretch & Strengthen
Thursday, 15 August •
6:15 PM - 7:15 PM
Description
Roll, Stretch, and Strengthen" fitness class designed for all levels. Each session features a dynamic blend of exercise forms (including yoga, pilates, trx and more), building in different equipment to enhance your flexibility, strength, and overall well-being. Get ready to roll out tension, build strength, and enjoy a relaxing stretch in every class!
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