Perfect for anyone trying Yoga for the first time, beginners, or those returning after a break. In this class, we'll work with Hatha-Vinyasa sequences using foundational postures that form a comprehensive asana (postural) practice, all presented in an accessible way that honors every body. We'll also explore basic breathing and meditation techniques.
Welcome, everyone—no previous experience is required.

If you have any questions or concerns, please email Dani at hello@therewildlife.com

Vinyasa level 1 is welcome to all levels.

Dani teaches Vinyasa Yoga rooted in classical Hatha Yoga, designed to balance both the active and passive qualities of body and mind.
Expect a blend of dynamism and stillness, with opportunities to explore your energy body through Asana (postures), Pranayama (breathwork), and Dharana (concentration/meditation techniques).
This class is open to all genders and levels. If you're a complete beginner, feel free to reach out to Dani in advance for a brief assessment.

For any questions about attendance, injuries, or other concerns, please email Dani at hellotherewild@gmail.com.