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Ease Into Your Weekend: Vinyasa Flow

Saturday, November 23 • 10:00 AM - 11:00 AM

Candace Lites

Description

This vinyasa yoga class connects breath to movement. The teacher may provide modifications to bring more ease or challenge into the pose and allows the student to decide what they need in the moment. Students will leave class feeling relaxed, refreshed, and ready to bring what they learned on the mat into their daily lives!

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Candace Lites

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Ease Into Your Weekend: Vinyasa Flow

Hatha Yoga

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