POWER YOGA 🔥 | 60 MINUTES | 80-95 degrees

This is our most challenging class on the schedule. vyb is a vigorous hot power yoga class designed to enhance endurance, boost stamina, and strengthen and stretch your body, mind, and soul. We begin with a series of dynamic flows to warm-up the body before moving into a long sequence of balancing postures. You can expect options to play with arm balances and inversions, core strengthening drills, and backbends. Modifications are always given when you need them. No two classes ever feel the same--we keep you on your toes with creative sequencing and new challenges!

ROCKET YOGA 🚀 | 60 MINUTES | 80-95 degrees

Rocket Yoga is a dynamic and invigorating style of yoga that combines traditional Ashtanga yoga with elements of creative vinyasa flow. You’ll move through sun salutations, seated postures, arm balances, and backbends, with funky transitions and inversions to keep the practice lively and challenging. Whether you’re building physical strength, mastering your mind, or exploring new postures, this class will push your limits and leave you feeling mentally and physically stronger.

POWER YOGA 🔥 | 45 MINUTES | 80-95 degrees

An express version of our signature hot power yoga class. Enhance your endurance, boost stamina, and strengthen and stretch your body, mind, and soul. Expect dynamic flows, options to play with arm balances and inversions, core strengthening drills, and backbends. This is a great class for newbies to power yoga.

SOUND BATH MEDITATION 🕉️ | 60 MINUTES

Experience a transformative sound journey that harnesses the moon's energy, guiding you into deep relaxation with the resonant tones of brass bowls, gongs, and other elemental instruments. This sacred space offers a chance to harmonize with the cosmic symphony, releasing stress and restoring balance to your mind, body, and soul. Dress comfortably and bring your relaxation essentials. Limited spaces are available with soft memory foam padding to ensure a comfortable experience—early arrival is recommended to secure these spots!