Alexandra Heard
Alexandra is fascinated by the sacred geometry and divine architecture of the human body. She believes alignment with the body's natural architecture is the key to unlocking new levels of well being, creative potential and athletic ability. Her classes are rich with alignment cues that support joint health and move the body into new levels of strength and flexibility built around optimal alignment.
Alexandra is currently studying with Jennifer Lynn at Wisdom Flow Yoga Studio in Maui, HI for her 300hr RYT. She completed Wisdom Flow Yoga's 200hr certification in Febuary 2024. s In her classes you will find a balance of core strength, standing asanas, and deep stretching all with optimal alignment as the focus. She loves to witness how the practice brings vibrant wellbeing to bodies, clear focus to minds and hope and creativity to hearts.
In addition to offering adult classes, Alexandra looks forward to welcoming kids programs and classes in 2024/2025 specifically to the Maui community.
Alexandra is currently studying with Jennifer Lynn at Wisdom Flow Yoga Studio in Maui, HI for her 300hr RYT. She completed Wisdom Flow Yoga's 200hr certification in Febuary 2024. s In her classes you will find a balance of core strength, standing asanas, and deep stretching all with optimal alignment as the focus. She loves to witness how the practice brings vibrant wellbeing to bodies, clear focus to minds and hope and creativity to hearts.
In addition to offering adult classes, Alexandra looks forward to welcoming kids programs and classes in 2024/2025 specifically to the Maui community.
Instagram: @alexandraheard
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