Yoga, Pilates, Shiatsu with Ali - Schedule

30 December - 5 January 2025

This week

Monday, 30 December

No classes

Tuesday, 31 December

12:10

Ali

DG OLAF Pilates 🇪🇺 Cancelled

Rue Joseph II 30, 1000 Bruxelles

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DG OLAF Pilates 🇪🇺 Cancelled

Tuesday, 31 December • 12:10 - 13:00

Rue Joseph II 30, 1000 Bruxelles

Ali Abi

Movement is medicine 💝

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Description

EU ACCESS BADGE NEEDED!
Join this energizing Pilates class designed to strengthen your core, improve flexibility, and enhance body awareness. In this 50-minute session, you’ll move through a series of low-impact exercises focused on controlled movements, breathwork, and posture alignment. Ideal for all fitness levels, this class will help you build strength, increase mobility, and promote overall body balance. Whether you're a beginner or an experienced practitioner, you'll leave feeling centered and refreshed.

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Wednesday, 1 January

12:30

Ali

Iaso - Pilates Fusion Cancelled

46 Boulevard de la Cambre , 1000 Bruxelles

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Iaso - Pilates Fusion Cancelled

Wednesday, 1 January • 12:30 - 13:30

46 Boulevard de la Cambre , 1000 Bruxelles

Ali Abi

Movement is medicine 💝

Book now

Description

Combination of Yoga and Pilates movements.
Join this energizing class designed to strengthen your core, improve flexibility, and enhance body awareness. In this class, you’ll move through a series of low-impact exercises focused on controlled movements, breathwork, and posture alignment. Ideal for all fitness levels, this class will help you build strength, increase mobility, and promote overall body balance. Whether you're a beginner or an experienced practitioner, you'll leave feeling centered and refreshed.

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Thursday, 2 January

12:10

Ali

DG EAC Pilates Fusion 🇪🇺 Cancelled

Rue Joseph II 70, 1000 Bruxelles

Book now

DG EAC Pilates Fusion 🇪🇺 Cancelled

Thursday, 2 January • 12:10 - 13:00

Rue Joseph II 70, 1000 Bruxelles

Ali Abi

Movement is medicine 💝

Book now

Description

EU ACCESS BADGE NEEDED!
Combination of Yoga and Pilates movements for office workers at DG EAC.
Join this energizing class designed to strengthen your core, improve flexibility, and enhance body awareness. In this 55-minute session, you’ll move through a series of low-impact exercises focused on controlled movements, breathwork, and posture alignment. Ideal for all fitness levels, this class will help you build strength, increase mobility, and promote overall body balance. Whether you're a beginner or an experienced practitioner, you'll leave feeling centered and refreshed.

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14:30

Ali

Pedia+ Shiatsu Cancelled

Rue des Aubépines 8, 5101 Namur

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Pedia+ Shiatsu Cancelled

Thursday, 2 January • 14:30 - 15:30

Rue des Aubépines 8, 5101 Namur

Ali Abi

Movement is medicine 💝

Book now

Description

Le shiatsu, art de guérison japonais, utilise des pressions digitales pour stimuler les points d'acupuncture. Il améliore la circulation, réduit le stress, soulage les douleurs musculaires et favorise l'équilibre énergétique. Cette méthode douce est idéale pour rétablir l'harmonie corps-esprit en rééquilibrant les forces yin et yang, et en favorisant la circulation de l'énergie vitale.
Shiatsu, a Japanese healing art, uses finger pressure to stimulate acupuncture points. It improves circulation, reduces stress, relieves muscle pain, and promotes energy balance. This gentle method is ideal for restoring body-mind harmony by rebalancing yin and yang forces and encouraging the flow of vital energy.

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16:00

Ali

Pedia+ Shiatsu Cancelled

Rue des Aubépines 8, 5101 Namur

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Pedia+ Shiatsu Cancelled

Thursday, 2 January • 16:00 - 17:00

Rue des Aubépines 8, 5101 Namur

Ali Abi

Movement is medicine 💝

Book now

Description

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17:30

Ali

Pedia+ Shiatsu

Rue des Aubépines 8, 5101 Namur

30 December - 5 January 2025

Monday, 30 December

Tuesday, 31 December

DG OLAF Pilates 🇪🇺 Cancelled

Wednesday, 1 January

Iaso - Pilates Fusion Cancelled

Thursday, 2 January

DG EAC Pilates Fusion 🇪🇺 Cancelled

Pedia+ Shiatsu Cancelled

Pedia+ Shiatsu Cancelled

Pedia+ Shiatsu

Friday, 3 January

Saturday, 4 January

Iaso - Pilates + 🔥

Iaso - Anahata Yoga ❤️

Iaso - Shiatsu

Iaso - Shiatsu

Iaso - Shiatsu

Sunday, 5 January

Iaso - Pilates Fusion 🧘🏼‍♂️

Iaso - Shiatsu

Iaso - Shiatsu

Iaso - Shiatsu

30 December - 5 January 2025