Candlelight Yin with Jo
Friday, December 1 •
7:00 PM - 8:00 PM
1900 Mt Vernon Ave.
Jo Echard
Description
Yin yoga consists of a series of long-held, passive floor poses that targets the deep connective tissues, bones, joints, fascia, and ligaments in the body.
These poses help gain more flexibility and mobility in the body.
Add the relaxing benefit of electric Candles to Ease your way into the Weekend.
Suitable for all levels of students.
These poses help gain more flexibility and mobility in the body.
Add the relaxing benefit of electric Candles to Ease your way into the Weekend.
Suitable for all levels of students.