All videos
01:05:00
A camel has its virtues
Gemma
27:00
Flexibility training for busy people
Gemma
26:00
Yin yoga rest & restore
Gemma
45:00
Flexibility - front split focus
Gemma
01:15:00
Yin Yoga and Myofascial Release spine & back chain
Gemma
18:00
Water & Kidney meridian meditation & chanting
Gemma
36:00
36min Power Flow
Gemma
21:00
20min Yin Yoga & pranayama
Gemma
01:00:00
Strong & Stretchy lots of legs
Gemma
01:00:00
Strong & stretchy shoulders & balancing
Gemma
Let's feel good! 25min flow
Gemma
25:00