All videos
01:10:00
70min Vinyasa, The flow that broke the camel's back
Gemma
01:15:00
Yin Yoga & Myofascial Release for the stomach, glutes and the back/shoulders
Gemma
01:15:00
75min Yin Yoga - getting hip-py with it
Gemma
01:00:00
60min Strong & Stretchy core core core & rest
Gemma
01:00:00
60min Vinyasa Flow headstand playtime
Gemma
06:00
Hip Flexor Strengthening Exercises
Gemma
01:15:00
75min Yin Yoga & Myofascial Release, feet, shoulders, legs & spine
Gemma
01:15:00
75min Yin Yoga & Myofascial release for back pain
Gemma
20:00
20min chakra meditation
Gemma
45:00
45min easy flow
Gemma
Yin Yang 75min Flow
Gemma
01:00:00