This class is for any stage of pregnancy and all levels of yoga practice. Laura will guide you and other Mamas in this 60 minute Antenatal yoga class focused on helping you connect to your body and baby during this very special time of change. We will move our bodies through a balance of effort and ease so we can bring some of what we learn into birth, parenthood, and beyond. Please bring water and wear comfortable, loose clothing. Yoga mats and props provided. Click here for more information about this class, Laura, and her qualifications. https://www.yogilaura.com/pregnancy-yoga