Postnatal Mother's Circle

Sunday, September 17 • 3:00 PM - 4:30 PM
Flo Yoga Studio, 459 Finchley Road, NW3 6HN
Laura Della Guardia
Laura is a 500 hour RYT and RPYT Advanced Yoga Teacher, specialized in vinyasa yoga and perinatal yoga (prenatal, postnatal, mum & baby yoga). Visit www.yogilaura.com for more.

Description

For mothers up to one year postpartum. We will gather with other women at a similar stage on this journey into motherhood to reflect, exchange, support, and bond with one another. Expect gentle yoga, meditation, journaling, time to think and also to express yourself. This is a baby free event which I'm hoping will give us all the space needed to just 'be'.

All yoga props provided. Please bring a pen, journal/paper, water, and wear comfortable, loose clothing.

48hour cancellation policy applies to receive credit back for future use.