Zen Stick Meditation with Scott

Manou und Scott

24 August 2024 • Dauer: 9 Minuten

Tap into the present moment with our Zen Stick Meditation 🪵✨. This practice helps to bring your awareness back to the here and now, grounding you in stillness and clarity. With each gentle tap, let go of distractions and reconnect with your breath. Whether you’re new to meditation or looking to deepen your practice, this video is a perfect reminder to stay present. 🌿🙏