Join us for a weekly Meditation session designed to help you relax, center yourself, and connect with inner peace. Open to all levels, this guided practice offers a supportive space for mindfulness and self-discovery.

About Karin
Karin Abeling is a Meditation and Mindfulness teacher, committed to helping individuals connect with their inner sense of joy, compassion and peace. She offers practical techniques to create a welcoming space for self-discovery and growth.

Rocket Yoga is a dynamic and fast-paced style of yoga rooted in Ashtanga Vinyasa. Designed to be accessible and invigorating, it offers modifications and creative transitions, making it suitable for all levels. This practice strengthens the body, increases flexibility, and builds stamina while encouraging playfulness and exploration in your flow. Perfect for those who enjoy a challenge and want to energize their yoga journey.

About Edoardo
I’d describe myself as playful, kind, and mindful. I teach Vinyasa and Rocket Yoga because I believe in the power of sharing knowledge—“One can obtain higher learning by giving it away.” It brings me joy to see my students’ joy after practice. My goal is to create a space where we can grow, explore, and have fun together.