01:16:18

Spirals of Yin & Yang

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58:13

Imbalance to Balance

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01:18:37

Autumn Qigong

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01:14:23

Bo Yoga for Fire Element

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59:55

Fancy Feet

Nate

01:15:00

Qigong for Dan Tien

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01:15:00

Wood Element

Nate

01:00:00

Joints and Core

Nate

01:17:00

Qigong for the Back

Nate

01:20:54

Bo Yoga for Water Element

Nate

01:00:00

Posture

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01:16:02

1,2,3, Everything

Nate