CSY.15 - Sun Salutations Variation
Robyn Bowman
November 7 2023
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Duration:
22 Minutes
Cheryl guides us through a gentle variation of the sun salutations.
Teacher: Cheryl Smith
Length of Class: 22:06 min
Type of Class: Movement
Difficulty of Class: Beginning & Intermediate
Focus of Class: Full Body
Props Required: Blocks for support if you are feeling stiff.
Teacher: Cheryl Smith
Length of Class: 22:06 min
Type of Class: Movement
Difficulty of Class: Beginning & Intermediate
Focus of Class: Full Body
Props Required: Blocks for support if you are feeling stiff.