DIVA YOGA STUDIO - Schedule

Monday, June 24

10:00 AM

Diva

Hatha Yoga | 哈達瑜伽 - Fay

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11:15 AM

Diva

Back Care Yoga | 護脊瑜伽 - Fay

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2:15 PM

Diva

Healing Stretch | 伸展療癒瑜伽 - Fay

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3:30 PM

Diva

Yin Yang Yoga | 陰陽瑜伽 - Fay

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5:30 PM

Diva

Back Care Yoga | 護脊瑜伽 - Fay

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Tuesday, June 25

12:30 PM

Diva

Postnatal Toning & Reshape | 產後修身 - Serena

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1:45 PM

Diva

Prenatal Fitball | 孕婦分娩球瑜伽 - Serena

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5:15 PM

Diva

Postnatal Toning & Reshape | 產後修身 - Serena

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6:30 PM

Diva

Prenatal Fitball | 孕婦分娩球瑜伽 - Serena

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7:45 PM

Diva

Prenatal Yoga | 孕婦瑜伽 - Serena

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Wednesday, June 26

10:00 AM

Diva

Healing Stretch | 伸展療癒瑜伽 - Fay

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3:00 PM

Diva

Prenatal Fitball | 孕婦瑜伽球 - Fay

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6:30 PM

Diva

Wheel Yoga | 瑜伽輪 - Vivian

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7:45 PM

Diva

Hatha Yoga | 哈達瑜伽 - Vivian

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Thursday, June 27

2:15 PM

Diva

Postnatal Toning & Reshape | 產後修身 - Serena

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5:30 PM

Diva

Prenatal Fitball | 孕婦分娩球瑜伽 - Fay

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6:45 PM

Diva

Prenatal Yoga | 孕婦瑜伽 - Fay

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Friday, June 28

11:15 AM

Diva

Postnatal Toning & Reshape | 產後修身 - Serena

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12:30 PM

Diva

Prenatal Fitball | 孕婦分娩球瑜伽 - Fay

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1:45 PM

Diva

Prenatal Yoga | 孕婦瑜伽 - Fay

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5:30 PM

Diva

Prenatal Yoga | 孕婦瑜伽 - Fay

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6:45 PM

Diva

Hatha Yoga | 哈達瑜伽 - Fay

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8:00 PM

Diva

Yin Yoga | 陰瑜伽 - Fay

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Saturday, June 29

9:00 AM

Diva

Wheel Yoga | 瑜伽輪 - Trista

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10:15 AM

Diva

Yogalates | 普拉提瑜伽 - Trista

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11:30 AM

Diva

Hatha Yoga | 哈達瑜伽 - Fay

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1:00 PM

Diva

Prenatal Fitball | 孕婦分娩球瑜伽 - Fay

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2:15 PM

Diva

Kids Yoga | 兒童瑜伽 - Pauline

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3:30 PM

Diva

Family Yoga | 親子瑜伽 - Pauline

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Sunday, June 30

11:00 AM

Diva

Strength & Balance - Patsy

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12:15 PM

Diva

Couple Prenatal Yoga | 夫婦產前瑜伽 - Serena

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1:30 PM

Diva

Baby Yoga | 寶寶親子瑜伽 4-12M - Serena

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2:45 PM

Diva

Postnatal Toning & Reshape | 產後修身 - Serena

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4:00 PM

Diva

Mat Pilates | 普拉提 - Julie

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June 24 - 30 2024

Monday, June 24

Hatha Yoga | 哈達瑜伽 - Fay

Back Care Yoga | 護脊瑜伽 - Fay

Healing Stretch | 伸展療癒瑜伽 - Fay

Yin Yang Yoga | 陰陽瑜伽 - Fay

Back Care Yoga | 護脊瑜伽 - Fay

Tuesday, June 25

Postnatal Toning & Reshape | 產後修身 - Serena

Prenatal Fitball | 孕婦分娩球瑜伽 - Serena

Postnatal Toning & Reshape | 產後修身 - Serena

Prenatal Fitball | 孕婦分娩球瑜伽 - Serena

Prenatal Yoga | 孕婦瑜伽 - Serena

Wednesday, June 26

Healing Stretch | 伸展療癒瑜伽 - Fay

Prenatal Fitball | 孕婦瑜伽球 - Fay

Wheel Yoga | 瑜伽輪 - Vivian

Hatha Yoga | 哈達瑜伽 - Vivian

Thursday, June 27

Postnatal Toning & Reshape | 產後修身 - Serena

Prenatal Fitball | 孕婦分娩球瑜伽 - Fay

Prenatal Yoga | 孕婦瑜伽 - Fay

Friday, June 28

Postnatal Toning & Reshape | 產後修身 - Serena

Prenatal Fitball | 孕婦分娩球瑜伽 - Fay

Prenatal Yoga | 孕婦瑜伽 - Fay

Prenatal Yoga | 孕婦瑜伽 - Fay

Hatha Yoga | 哈達瑜伽 - Fay

Yin Yoga | 陰瑜伽 - Fay

Saturday, June 29

Wheel Yoga | 瑜伽輪 - Trista

Yogalates | 普拉提瑜伽 - Trista

Hatha Yoga | 哈達瑜伽 - Fay

Prenatal Fitball | 孕婦分娩球瑜伽 - Fay

Kids Yoga | 兒童瑜伽 - Pauline

Family Yoga | 親子瑜伽 - Pauline

Sunday, June 30

Strength & Balance - Patsy

Couple Prenatal Yoga | 夫婦產前瑜伽 - Serena

Baby Yoga | 寶寶親子瑜伽 4-12M - Serena

Postnatal Toning & Reshape | 產後修身 - Serena

Mat Pilates | 普拉提 - Julie

June 24 - 30 2024