YULETIDE YIN 🌲 **special limited 6 week series**
Sunday, December 1 •
3:00 PM - 4:15 PM
111 Saranac St
Description
Celebrate the holiday season by treating yourself to a unique yoga experience that combines the peaceful practice of Yin & Restorative Yoga with guided meditation with the festive spirit of the holidays. The studio sanctuary will be bathed in candlelight for this magical journey into deep relaxation and tranquility, set to the soothing melodies of classical Christmas music.
Yin yoga postures offer a slow, grounded practice with deep stretching that will help you release tension, reduce stress, and find inner calm. While you surrender into each pose, the enchanting Christmas music will create a serene atmosphere, allowing you to unwind and embrace the holiday spirit. After 45 minutes we transition to restorative yoga, where you will experience a state of blissful relaxation through guided meditation.
Whether you’re seeking a break from the holiday hustle and bustle or looking to connect with the festive season on a deeper level, our Yuletide class is the perfect opportunity for self care.
75 minute class