Max Hermans

We grow, we learn and we play together!

Movement is medicine to the body and I focus in my class on how we can attune our body through play, breath, stillness, joint articulation, coordination and movement games. Learn about yourself, your body language and your movements in relationship to others. I believe when we learn to play more in our lives we create more longevity in our body that allows us to enjoy life to the fullest.
 

Upcoming classes

Friday, 22 November 19:00

Movement Embodiment

Friday, 29 November 19:00

Movement Embodiment

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