21 - 27 April 2025

This week

Monday, 21 April

10:30
Giselle

特別班: 空中基礎後彎瑜伽

Grand Place, Mong Kok, 1005

11:45
Giselle

特別班:開髖瑜伽 Happy Hips

Grand Place, Mong Kok

Tuesday, 22 April

18:40
Giselle

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok, 1005

19:45
Noel

特別班:筋膜放鬆瑜伽 Myofascial Release

Grand Place, Mong Kok, 1005

20:50
Noel

髖關節及腿後肌伸展 Hips & Hamstrings

Grand Place, Mong Kok, 1005

Wednesday, 23 April

17:30
Elaine

地面普拉提 Mat Pilates

Grand Place, Mong Kok, 1005

18:30
Elaine

和緩流瑜伽及伸展 Gentle Flow & Stretch

Grand Place, Mong Kok, 1005

19:35
Ruby

空中吊環 Aerial Hoop

Grand Place, Mong Kok, 1005

Thursday, 24 April

18:30
Billie

哈達瑜伽 Hatha Yoga

Grand Place, Mong Kok, 1005

19:35
Cheryl

開肩及開髖瑜伽 Shoulders & Hips Opening Waitlist

Grand Place, Mong Kok, 1005

20:45
Yuri

基礎空中旋轉舞 Aerial Dance Basic

Grand Place, Mong Kok, 1005

Friday, 25 April

12:55
Sally

瑜伽輪 Wheel Yoga

Grand Place, Mong Kok

14:00
Tracy

基礎空中吊環 Aerial Hoop Basic

Grand Place, Mong Kok, 1005

15:15
Yuri

基礎空中旋轉舞 Aerial Dance Basic

Grand Place, Mong Kok, 1005

18:30
Billie

香薰蠟燭伸展瑜伽 Candlelight Yoga Stretch

Grand Place, Mong Kok

19:40
Giselle

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok, 1005

Saturday, 26 April

10:00
Cheryl

孕婦瑜伽 Pre-Natal

Grand Place, Mong Kok, 1005

14:45
Tracy

基礎空中吊環 Aerial Hoop Basic

Grand Place, Mong Kok

16:00
Yvonne

順位流動 Align to Flow

Grand Place, Mong Kok, 1005

17:15
Sharon

空中吊環 Aerial Hoop

Grand Place, Mong Kok, 1005

Sunday, 27 April

10:00
Elaine

特別班:體型調整普拉提 Mat Pilates - Posture Waitlist

Grand Place, Mong Kok

11:00
Elaine

流瑜伽 Vinyasa Flow

Grand Place, Mong Kok

12:15
Elaine

特別班:開肩及開髖瑜伽 Shoulders & Hips Opening

Grand Place, Mong Kok, 1005

17:30
Sally

中級空中瑜伽 Intermediate Aerial Yoga

Grand Place, Mong Kok

21 - 27 April 2025

This week