23 - 29 September 2024
This week
Monday, 23 September
6:45 PM
Afro
後彎入門 Backbend For Beginner

Grand Place, Mong Kok, 1005

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7:45 PM
Afro
地面普拉提 Mat Pilates

Grand Place, Mong Kok, 1005

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Tuesday, 24 September
10:30 AM
Sally
空中伸展瑜伽 Aerial Yoga Stretch

Grand Place, Mong Kok

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1:30 PM
Esther
修身瑜伽 Slimming Yoga

Grand Place, Mong Kok, 1005

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6:30 PM
Sally
初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok, 1005

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7:40 PM
Noel
髖關節及腿後肌伸展 Hips & Hamstrings

Grand Place, Mong Kok, 1005

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8:45 PM
Noel
特別班：筋膜放鬆瑜伽 Myofascial Release

Grand Place, Mong Kok, 1005

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Wednesday, 25 September
11:45 AM
Mandy
和緩哈達瑜伽 Gentle Hatha

Grand Place, Mong Kok, 1005

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1:00 PM
Mandy
香薰蠟燭伸展 Candlelight Yoga Stretch

Grand Place, Mong Kok, 1005

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5:30 PM
Elaine
地面普拉提 Mat Pilates

Grand Place, Mong Kok, 1005

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6:30 PM
Prudence
排毒流瑜伽 Detox Flow

Grand Place, Mong Kok, 1005

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7:35 PM
Toby
空中吊環 Aerial Hoop

Grand Place, Mong Kok, 1005

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8:45 PM
Toby
空中旋轉舞 Aerial Dance

Grand Place, Mong Kok, 1005

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Thursday, 26 September
5:30 PM
Tracy
放鬆舒緩伸展 Relaxing Stretch

Grand Place, Mong Kok, 1005

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6:30 PM
Billie
哈達瑜伽 Hatha Yoga

Grand Place, Mong Kok, 1005

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7:35 PM
Cheryl
瑜伽輪 Wheel Yoga

Grand Place, Mong Kok, 1005

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8:45 PM
Cheryl
晚間和緩流瑜伽及伸展 Evening Gentle Flow & Stretch

Grand Place, Mong Kok, 1005

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Friday, 27 September
12:00 PM
Sally
初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok, 1005

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1:00 PM
Sally
瑜伽輪 Wheel Yoga

Grand Place, Mong Kok

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2:00 PM
Tracy
基礎空中吊環 Aerial Hoop Basic

Grand Place, Mong Kok, 1005

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6:30 PM
Billie
香薰蠟燭伸展瑜伽 Candlelight Yoga Stretch

Grand Place, Mong Kok

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7:40 PM
Giselle
流瑜伽 Vinyasa Flow

Grand Place, Mong Kok, 1005

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8:45 PM
Giselle
瑜伽輪伸展 Yoga Wheel Stretch

Grand Place, Mong Kok, 1005

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Saturday, 28 September
10:00 AM
Cheryl
孕婦瑜伽 Pre-Natal

Grand Place

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11:15 AM
Esther
初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok

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12:25 PM
Esther
中級空中瑜伽 Intermediate Aerial Yoga

Grand Place, Mong Kok

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1:35 PM
Esther
瑜伽輪 Wheel Yoga

Grand Place, Mong Kok

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2:45 PM
Tracy
基礎空中吊環 Aerial Hoop Basic

Grand Place, Mong Kok

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4:00 PM
Sharon
空中旋轉舞 Aerial Dance

Grand Place, Mong Kok

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5:15 PM
Sharon
空中吊環 Aerial Hoop

Grand Place, Mong Kok, 1005

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Sunday, 29 September
10:00 AM
Elaine
地面普拉提 Mat Pilates

Grand Place, Mong Kok

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11:00 AM
Elaine
流瑜伽 Vinyasa Flow

Grand Place, Mong Kok

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12:15 PM
Noel
肩頸背放鬆及伸展 Shoulders, Neck and Backcare

Grand Place, Mong Kok, 1005

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1:30 PM
Noel
空中旋轉舞 Aerial Dance

Grand Place

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3:00 PM
Katherine
空中吊環 Aerial Hoop

Grand Place, Mong Kok, 1005

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5:30 PM
Sally
中級空中瑜伽 Intermediate Aerial Yoga

Grand Place, Mong Kok

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23 - 29 September 2024
This week