14 - 20 October 2024

This week

Monday, 14 October

6:45 PM
Afro

後彎入門 Backbend For Beginner

Grand Place, Mong Kok, 1005

7:45 PM
Afro

地面普拉提 Mat Pilates

Grand Place, Mong Kok, 1005

8:50 PM
Yvonne

特別班:內觀流瑜伽 Inside Flow

Grand Place, Mong Kok, 1005

Tuesday, 15 October

10:30 AM
Sally

空中伸展瑜伽 Aerial Yoga Stretch

Grand Place, Mong Kok

12:00 PM
Mandy

香薰蠟燭伸展 Candlelight Yoga Stretch

Grand Place, Mong Kok, 1005

7:40 PM
Yvonne

進階哈達瑜伽 Hatha Yoga Level 2

Grand Place, Mong Kok, 1005

8:45 PM
Yvonne

髖關節及腿後肌伸展 Hips & Hamstrings

Grand Place, Mong Kok, 1005

Wednesday, 16 October

5:30 PM
Elaine

地面普拉提 Mat Pilates

Grand Place, Mong Kok, 1005

7:35 PM
Ruby

空中吊環 Aerial Hoop Waitlist

Grand Place, Mong Kok, 1005

8:45 PM
Toby

空中旋轉舞 Aerial Dance Waitlist

Grand Place, Mong Kok, 1005

Thursday, 17 October

6:30 PM
Billie

哈達瑜伽 Hatha Yoga

Grand Place, Mong Kok, 1005

7:35 PM
Cheryl

瑜伽輪 Wheel Yoga

Grand Place, Mong Kok, 1005

8:45 PM
Mandy

頌缽放鬆瑜伽 Relaxing Yoga with Singing Bowls

Grand Place, Mong Kok

Friday, 18 October

12:00 PM
Sally

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok, 1005

6:30 PM
Billie

香薰蠟燭伸展瑜伽 Candlelight Yoga Stretch

Grand Place, Mong Kok

7:40 PM
Giselle

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok, 1005

Saturday, 19 October

10:00 AM
Cheryl

孕婦瑜伽 Pre-Natal

Grand Place

11:15 AM
Esther

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok

12:25 PM
Esther

中級空中瑜伽 Intermediate Aerial Yoga

Grand Place, Mong Kok

2:45 PM
Tracy

基礎空中吊環 Aerial Hoop Basic

Grand Place, Mong Kok

5:15 PM
Sharon

空中吊環 Aerial Hoop Waitlist

Grand Place, Mong Kok, 1005

6:30 PM
Ruby

低空空中吊環工作坊 Waitlist

Grand Place, Mong Kok, 1005

Sunday, 20 October

10:00 AM
Elaine

地面普拉提 Mat Pilates

Grand Place, Mong Kok

11:00 AM
Elaine

流瑜伽 Vinyasa Flow Waitlist

Grand Place, Mong Kok

12:15 PM
Noel

肩頸背放鬆及伸展 Shoulders, Neck and Backcare

Grand Place, Mong Kok, 1005

14 - 20 October 2024

This week